Ladies Club Standards

///Ladies Club Standards
Ladies Club Standards2018-11-30T17:48:31+00:00


Under 35

5K

5Miles

10K

10 Miles

Half Marathon

15 Miles

20 Miles

Marathon

Diamond

18:42

30:38

38:24

1:02:28

1:22:41

1:32:36

2:08:44

2:51:25

Gold

20:48

34:05

42:43

1:09:30

1:32:00

1:45:39

2:23:14

3:10:44

Silver

23:26

38:25

48:09

1:18:20

1:43:41

1:59:04

2:41:26

3:34:57

Bronze

26:51

44:00

55:09

1:29:44

1:58:46

2:16:23

3:04:55

4:06:13

 

35-39

5K

5Miles

10K

10 Miles

Half Marathon

15 Miles

20 Miles

Marathon

Diamond

18:49

30:51

38:40

1:03:06

1:23:21

1:35:53

2:09:40

2:52:42

Gold

20:56

34:19

43:01

1:10:12

1:32:45

1:46:41

2:24:17

3:12:09

Silver

23:36

38:41

48:29

1:19:07

1:44:32

2:00:41

2:42:36

3:36:33

Bronze

27:01

44:18

55:32

1:30:37

1:59:44

2:17:43

3:06:42

4:08:03

 

40 – 44

5K

5Miles

10K

10 Miles

Half Marathon

15 Miles

20 Miles

Marathon

Diamond

19:12

31:31

39:32

1:04:38

1:25:23

1:38:14

2:12:39

2:56:44

Gold

21:22

35:04

43:59

1:11:55

1:35:00

1:49:18

2:27:36

3:16:39

Silver

24:05

39:31

49:34

1:21:02

1:47:04

2:03:11

2:46:20

3:41:37

Bronze

27:35

45:16

56:47

1:32:50

2:02:39

2:21:06

3:10:32

4:13:51

 

45 – 49

5K

5Miles

10K

10 Miles

Half Marathon

15 Miles

20 Miles

Marathon

Diamond

19:53

32:43

41:04

1:07:13

1:28:49

1:42:13

2:17:59

3:03:58

Gold

22:08

36:24

45:42

1:14:48

1:38:49

1:53:44

2:33:31

3:24:41

Silver

24:56

41:01

51:30

1:24:18

1:51:22

2:08:11

2:53:01

3:50:41

Bronze

28:34

46:59

59:00

1:36:33

2:07:34

2:26:49

3:18:11

4:24:14

 

50 – 54

5K

5Miles

10K

10 Miles

Half Marathon

15 Miles

20 Miles

Marathon

Diamond

20:55

34:30

43:23

1:11:03

1:33:52

1:48:05

2:26:00

3:14:53

Gold

23:16

38:24

48:16

1:19:03

1:44:26

2:00:16

2:42:27

3:36:50

Silver

26:14

43:16

54:24

1:29:05

1:57:42

2:15:38

3:03:05

4:04:22

Bronze

30:03

49:34

1:02:19

1:42:03

2:14:49

2:35:15

3:29:43

4:39:55

 

55 –  59

5K

5Miles

10K

10 Miles

Half Marathon

15 Miles

20 Miles

Marathon

Diamond

22:07

36:37

46:07

1:15:33

1:39:49

1:55:02

2:35:31

3:27:52

Gold

24:37

40:45

51:19

1:24:04

1:51:04

2:07:59

2:53:02

3:51:18

Silver

27:44

45:55

57:50

1:34:45

2:05:10

2:24:15

3:15:01

4:20:40

Bronze

31:46

52:36

1:06:15

1:48:31

2:23:23

2:43:15

3:43:23

4:58:35

 

60 – 64

5K

5Miles

10K

10 Miles

Half Marathon

15 Miles

20 Miles

Marathon

Diamond

23:28

39:01

49:14

1:20:41

1:46:35

2:02:55

2:46:22

3:42:44

Gold

26:07

43:25

54:46

1:29:46

1:58:36

2:16:46

3:05:07

4:07:50

Silver

29:25

48:55

1:01:44

1:41:10

2:13:40

2:34:08

3:28:37

4:39:18

Bronze

33:42

56:02

1:10:42

1:55:53

2:33:06

2:56:33

3:58:58

5:19:55

 

65 – 69

5K

5Miles

10K

10 Miles

Half Marathon

15 Miles

20 Miles

Marathon

Diamond

24:59

41:44

52:47

1:26:33

1:54:20

2:11:58

2:58:51

3:59:52

Gold

27:48

46:26

58:44

1:36:18

2:07:13

2:26:50

3:19:01

4:26:54

Silver

31:20

52:20

1:06:11

1:48:31

2:23:23

2:45:29

3:44:17

5:00:48

Bronze

35:54

59:57

1:15:49

2:04:19

2:44:14

3:09:34

4:16:54

5:44:33