Guests/New Members
Welcome to our guest tonight Simon Scott.
Results that have been submitted via the website.
Parkruns
Lorraine Mills 2nd ever park run at Marks Hall parkrun, running a PB and club std in 24.07
Jayne Vernon, Simon Gill run at Markshall Parkrun
As did,
Sharon Hardwicke and Anita Leaver also doubling up to run the The Fox and Hounds 8mile Trail on Sunday.
Ash-Lee Osborne pop to Coventry to see his brother and run the Miners welfare parkrun.
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Stacy Hember and Julia Bawden both
Run the Maldon parkrun as a warm up for Sundays 10K
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Vicky Knight, Danielle Harrington and Mark Lawes run the tough Orion 15 in 2hr 20min after re-grouping at 3 miles.
Chelmsford 10k
Well, done to everyone who run on Sunday, it was great to see so many red tops in one place.
We had PB’s and std’s for the following runners,
Sam Yell, run a PB by 9-1/2” minutes!
Ann-Marie Bearne, 5 minute PB
Mandy Graves,
Sue long,
Carl Harper, We will forgive him for wearing the wrong top!?
Running pb’s
Alex Hadley
Ash-Lee Osborne
Robyn Harding
Running club std’s
Angela Dellar
Jayne Vernon
Alan Hurding
Sally Banyard
Edward Skinner
Also making up the TRR team were…..
Stacy Hember
Paul Graves
Extra ordinary performances from…
Morven Hurding, PB, gold club std, individual silver medal and team silver medal
Simone Hilliard, PB, club std, County V40 Bronze and team Silver medal
Jess Archer was also part of that medal winning team.
Julia Bawden, PB, Silver club std and a county medal
The big event this Sunday NESS xc league at Gosfield school.
Juniors start at 10.00 2km
Seniors 10.45 5 miles.
Post on face book about Biomechanical talk, please add your name in comments if you would like to attend.
While training tonight or any Tuesday or Thursday please be aware of how much noise we are making outside houses please. Thank you.
Enjoy your runs tonight!