Welcome all, 3 x new guests this evening, Martin, Jade and Stuart. And Rosie joining us for her 2nd time.

Late results

Late result from last week, Marcus Peters run 00:19:38 at Maldon to archive a PB and silver std.

Sudbury 5 mile Fun Run

Lorraine Mills, I cannot stress this enough, it is NOT a Fun Run. It’s Brutal. 00:40:09

Len Marten, I beat my PB of 49:40 by 5mins 1s. Sadly no club standard, but nice sunny run! 00:44:39

Jayne Vernon, Hot and Hilly, happy to run her fastest 5 mile in 00:47:21

Clare Howard, It was hot and hilly and tough, but lovely to see Jayne, Len and Lorraine. 00:49:30

Parkrun results,

Avery Hill Parkrun

Tim Huxtable, nice park run,  00:28:47

Great Notley parkrun

Steve Swainbank, First parkrun as a 60 year old!! Loving the new age category. Bronze std  00:28:24

Jayne Vernon, “Boom 250 parkruns for me and even more special have my TRR family come to support. Thank you xx” 00:30:31

Katie Rawlinson, My first run at Gt Notley, lovely to run with a few TRR and Jayne for her 250th park run. 00:30:34

Mersea parkrun

Aaron Graves, 00:24:39

Mandy Graves, First in age category, 00:30:34

Thornham Walks parkrun

Simon Gill, 00:19:27

Tooting common parkrun

Sean Ketteridge, 500 runners finished 14th & first in age group, taking my CR and a gold std, 00:19:49

Easter Eggstravaganza Day 1 Panfield, 6.6 miles.

Tim Huxtable,

Zoe Bardell,

Easter Eggstravaganza Day 1 Panfield, 13.1miles

Sean Ketteridge,  joint 2nd nice to be out on the trails again & finally injury free after 2yr. 01:40:12

Bob Bardel, 7th in 02:01:58

Peter and Vicky, 02:15:19

Julia and Stacy, Lovely route, a bit warm, got a little bit lost 03:00:37

Easter Eggstravaganza Day 2, 5 miles.

Julia and Stacy, Day after the night before hilly, blue bells out, lovely run with Alison, Lilly, Julia. 01:12:58

Zoe Bardell, Bloody hilly, 01:14:52

Easter Eggstravaganza Day 2,10 miles.

Bob Bardell, 6th in 01:31:05

Peter, Vicky and Mark, running together in 01:37:57

Easter Eggstravaganza Day 3, 7 miles.

Bob Bardell, 9th 01:01:13

Tim Huxtable, Very nice course done a few from this venue but this was a new route. We ran very well, fast for us. 01:13:55

Peter and Vicky, 01:15:31

Jayne Vernon, “The Vernon and Graves family outing. Great fun beautiful route” 01:23:00

Mandy Graves, 01:29:32

Zoe Bardell, 01:30:42

Julia Bawden, 01:34:22

Stacy Hember, Got lost in the first mile! Ended up doing 8 miles. Lovely route & great to see other TRRs at end 01:36:55

Easter Eggstravaganza Day 4, 6 miles.

Bob Bardell, 7 th overall after 4 days, 00:51:03

Julia Bawden, 01:19:40

Stacy Hember, Lovely route, great to see other TRT’s and didn’t get lost! Now exhausted 01:19:49

Mandy Graves, 01:21:15

Special mention to those who did all 4 days.

Stacy, Bob and Julia.

Membership fees are now due please. It would be great if we could all be paid up for when Sharon comes back from holiday, save her a lot of work chasing up. Thank you.

Training Thursday

No training 1st race of Maldon 5k. If you would like to run at any of the M5K please let Phil know and he will try and fit you in.

Upcoming events.

London marathon.

Volunteers for Halstead water station

On the 11th May, please contact Michelle Edwards if you can help. Whatsapp community poll.