Welcome to guests

Lena and Paddy

Key Results & PB’s in the last week

Danielle Harrington – 2nd Lady and 3rd overall at Essex Cross Country 10k Series and
Stacy Hember – 33rd out of 150 overall of those who scored at least a point in the Essex Cross country 10k series
Mark Lawes – 5th Male Bewl Water Half ( Note: 3 guys in front of Mark took a short cut ! so he should have finished 2nd) 1hr 47min
Danielle/Vicky Knight – Joint 1st Ladies at Bewl Water Half marathon 1hr 48 min
Sam Yell – Brighton Marathon 4h 23m and 23 mins off his PB despite course being 600m too long
Morven – Brighton Marathon 3h 46m PB and good for age also on this long course
Simon Gill – PB at Gunpowder parkrun 18m 19 sec
Sally Banyard – tough layer 10k in 56m 50s – well done

Upcoming Races can be found on….

Upcoming Races

Sun 19th Sept – Pleshey Half (Essex Champs) and also Stansted 10k
Sun Sept 26th – The chequers in Felsted – 5 or 8 miles – essex trail events
Check race websites for details

Any other business and thanks

• Thanks to Morven, Luke and Angela for hosting safe running session last Thursday evening and to Anita, Ben, Bobby, Ian Elliott, Jayne A, Kate, Leah, Mandy G, Paul G, Sam and Jodie for attending. Next session in a few months.

Congrats

Sam Yell – new run leader support in G3. Thank you Sam.
• Walk and Talk week? Thanks Danny Mac, Chris and Morven for organising. Session deliberately hosted on school field so all members can attend.
• Committee meeting tomorrow evening any items