Abigail from Disibility4sport, a beneficiary from money raised at the T10.
Welcome newest member Jodee.
Parkrun results
Great Notley parkrun
Len Marten, It was my 105th time as Run Director, much fun! If anyone wants to help me out next week come see me.
Rob Hankey, 00:22:31
Dave Cassin, Quite chilly and a bit muddy/wet under foot in places. Decent run sporting red for valentines. 00:26:59
Michelle Edwards, 00:39:03
Markshall
Chris Gardiner, First sub 20 min parkrun. Great support on the course from Phil … but that Emma’s hard to please!! PB in 00:19:57
Alan Hurding, 00:25:50
Jayne Vernon, 2nd in age category, 00:29:18
Steve Swainbank, 1st park run since the first week in December. A lovely run with Clare and Sarah -perfect company. 00:29:54
Sarah Conway, Lovely surprise met up with other TRRs. 00:29:59
Clare Howard, Lovely running, lots of TRR. Thanks to Steve and Sarah for the encouragement. 00:30:00
Hockley Woods parkrun
Jackie Robinson, 1st in age category; 4th female. Should have worn trail shoes! 00:26:25
Kesgrave parkrun
Aaron Graves, Pre 10mile warm up went a bit quick chasing a man pulled by a dog that still beat me, I need a dog! 00:17:41
Mandy Graves, First in age category, 00:30:04
Paul Graves, 00:30:52
Thetford
Lynda Rayner, First female in my age group, 6th overall, 77th out of 210. Very happy. And a PB 00:27:21
Vingis parkrun
Kirsty Wiggins, First female, 00:23:02
Mecury, 10 mile xc in Epping Forrest.
Thanks for support on route from Paul Graves, shame Aaron didn’t see him!
Aaron Graves, Awesome race didn’t get lost this year worth it just to see Phil’s face at the end lot of hills. 12th 1hr 13min
Mark Lawes, Great grizzly training, face plant at 8.5 miles slowed me down. 55th 1hr 27min
Phil Nicholls, The 500 metres of tarmac went well. The 9.5 miles of muddy hills not so well. 70th 1hr 29min
Boggle marathon 2025.
Julia, Stacy and Sharon, Actually ran nearly 28 miles, lots of mud, cold wind but did see a barn owl and heard 2 woodpeckers. Finishing together in 06:39:37
Katie Rawlinson, Great company on a chilly 26.7 mile Boggle marathon with Sam, Sharon, Julia and Stacy
Sam Cheung, Bitterly cold and windy but fab company and lots of laughs. 06:47:44
Rayneing Medals 2025
Helen Degiorgio, half trail marathon pb in 02:24:05
Finish line fund virtual relay 2025.
Looking for someone to take charge of this, please contact Jayne if you can help please.
1st M5K on the 24th April, if you can marshal, help with set up and timing please let Jayne know. Thank you.
Training Thursday
From Blackwater leisure centre, 6.45 for 7 start. Hill pyramid with Stacy. All welcome.
Upcoming events.
Parliament hill xc on Saturday.
Orion 15, Saturday 22nd March 10.00am.
ESSEX & SUFFOLK ROAD RELAY CHAMPIONSHIPS – NORTHERN GATEWAY, COLCHESTER – SATURDAY 12th APRIL 2025. Teams of 3 runners for the ladies and vet men. Teams of 4 for open men event. 3 mile legs.