Welcome all, guest Katie joining us for her 2nd week.
Lots of results this week, 12 PB’s, 7 club std’s, 1 Club record and a county medal.
Parkrun results
Maldon parkrun
Simon Peters, 00:23:39
Rob King, Interesting new course. Thanks Pete and his dog for the encouragement. First in age group. 00:26:09
Great Notley parkrun
Rob Hankey, Quicker than last week by 6 seconds, but not as a fast as a banana. 00:21:43
Len Marten, Banana First Place! and Event 500 next week and I’m looking for helpers for Markshall for next week! 00:29:36
Burgess parkrun
Ryan Naidoo, 00:21:10
Coldham Common Parkrun
Tim Huxtable, Nice flat course all on grass. 00:28:05
Pymmes parkrun
Simon Gill, 00:24:43
Shorne Woods
Jackie Robinson, 1st in age category, 7th female, took Welly from Steve halfway, had to pull him along! 00:26:00
Wormwood Scrubs parkrun
Aaron Graves, Pre 20mile shake out run, follow by some American Car pushing to help stretch the calf’s out. 19:06
Mersea parkrun, chairmans challenge event for double points.
Mark Lawes, 00:22:41
Claire White, PB in 00:24:39
Stephen Hargreaves, parkrun PB, 2nd Bronze, 2nd in age group, 18th male.
Chris Harding, 00:26:12
Dave Cassin, trying to get extra points by submitting it 6 times! 00:26:50
Rob Still, 00:27:27
Steve Swainbank, 00:27:33
Chris Gardiner, I deserve extra points for the girls vs boys challenge as I ran with that pesky dog! 00:27:56
Stacy Hember, Fastest run this year, 6th in my age category. Great to see lots of TRR ladies 00:29:14
Ann-Marie Bearne, 00:29:18
Lynda Rayner, 00:29:32
Anna Taylor, Loved running with ALL the TRR girls! Shame there wasn’t many boys there. 00:30:39
Alex Hadley, 00:31:28
Jayne Vernon, “Fantastic turn out and great course, well done ladies and the small group of lads that attended ” 00:31:29
Simone Hilliard, Nice little run out with TRR, dragging the eldest with me! 00:34:37
Helen Potter, 00:34:54
Lucy Lofthouse, pushing a double buggy in 00:37:34
Annabel Marriott, Lovely Walk in the park. Lost 2 mins for cuddles with Jack the black lab marshal. 00:50:57
Chairmans challenge after 3 months, the boys let the girls win it this month!
| Gender | ||||||
| Female | Male | |||||
| Row Labels | Total | Rank | no of runners | Total | Rank | no of runners |
| Jan | 85 | 2 | 10 | 90 | 1 | 11 |
| Feb | 100 | 2 | 14 | 115 | 1 | 15 |
| Mar | 180 | 1 | 18 | 145 | 2 | 17 |
| Grand Total | 365 | 1 | 42 | 350 | 2 | 43 |
Mersea mix trail
Tim Huxtable, doing shorter route, 00:55:51
Zoe Bardell, short route route, 01:10:57
Bob Bardell, 9 mile event, 3rd overall, 01:08:10
Sharon Hardwicke and Julia Bawden, 01:47:00
Len Marten, Started late, made lots of nav mistakes and there was a MAD headwind. Sun was nice. Lots of TRR! 02:18:16
Stow Maries 6hr challenge
Frances Gridley, 14.37 miles in 03:18:08
Colchester half marathon
Simon Gill, Pacing 1:35 in 01:35:02
Chris Harding, Spent 12 miles pacing Robyn before ditching her to chase my own PB in the last mile! PB 01:53:54
Robyn Harding, PB and bronze std 01:55:25
Katie Rawlinson, 02:05:46
Jayne Vernon, Fantastic run and a special shout out to Zoe and Claire. PB and bronze std 02:12:39
Sarah Conway, I had the best time, thank you Clare for running with me as always to the TRR supporters PB 02:21:39
Clare Howard, PB by over a minute! Lovely to see TRR in force. Thanks to Sarah for getting me round. 02:22:29
Kath Moore, PB 02:24:13
Annabel Marriott, PB!!! But I was wrecked by mile 12, so see you all in a week’s time, 02:33:47
Essex County champs 20 mile race.
Aaron Graves, Textbook pacing 5miles in 30:00 10mile 1h00:09 15mile 1h30:06 20mile 1:59:51 but course come up long. 02:01:29
Chris Gardiner, Wasn’t sure how that was going to go, but very pleased with that as an outcome. PB and silver std 02:26:58
Danielle Mallows, Gold std and club record, 02:29:31
Simone Hilliard, Close to a PB time, nice come back run, may have gone off a bit fast, great TRR support. 02:34:45
Simon Gallagher, Very proud of all the TRRs out there today, everyone smashed it. PB and Bronze std 02:49:39
Sally Banyard, Tough race. Soul is still out there. Just wanted to finish so I am thrilled with a PB and silver std 03:09:16
Sally surprise! Bronze county medal!
Training Thursday
Progression run all abilities, 6.45 for 7.00 start. Blackwater leisure centre with Stacy.
Upcoming events.
Finish line fund virtual relay 2025.
We need another 2 runners 12.30 and 2.00pm time slots please, 22nd March. Starts at 9.30 and we someone to run every 1/2hr teams of 10. please contact Claire White if you can run
Orion 15, this Saturday.
Ness XC race 4, final race of the season, Sunday.
At Gosfield school, 10.45 start, 5 miles. Wear club kit club pays entry fees for members.
TRR quiz night
Friday 11th April at Anchor press club. Please get some teams together or turn up and join a team on the night, to raise money for our London marathoners’ charities. Any question, Please message Sarah Conway
Essex champs road relays at Northern gate way Colchester.
12th April teams of 3, 3 mile legs.
Volunteers for Halstead water station
On the 11th May, please contact Michelle Edwards if you can help.