Welcome Harry, joining us again tonight, membership form is pending!

Thank you to Jayne and Len for covering Parish notices for the last 2 weeks.

 

Parkrun late results from the 16th August.

Chelmsford parkrun

Pete Tompkins, run a PB and silver std in 00:20:44

Bur ???

Sharon Hardwicke, run a silver std time, and 2nd in Age category 00:29:03

This weeks parkrun results

Highwoods parkrun

Mark Lawes, 00:25:42

Maldon

Katie Rawlinson, 3rd female in my age group. 00:26:21

Lynda Rayner, PB in 00:26:58

Frances Gridley, 1st in age category, 00:29:50

Stacy Hember, 00:30:11

Kimberley Hall, Ran to parkrun with Ben, park run and run back home. So lovely to c all the TRR there. 00:34:51

Annabel Marriott, Jeffed with the dog cos she wanted 2 gallop & she’s no better at going round solid objects than I am. 00:48:00

Tooting Common

Sean Ketteridge, Finished 12th out of 622 runners 1st in age group. Diamond std and club record! 00:19:09

Sittingbourne parkrun

Jayne Vernon, 3rd in age category. 00:28:25

South Woodham Ferrers parkrun

Mandy Graves, 00:29:53

Uckfield Parkrun

Andrew Vickers, 00:29:30

Huntingdon parkrun

Aaron graves, 00:17:17

Holbrook Swan 1/4 marathon series, 4 mile trail.

Bob Bardell, Walk it as still out with injury. 00:58:11

 

Lee Valley Velopark Half Marathon

Julia Bawden, 13 hot and hilly laps around the track. Club record and a silver std!  02:12:04

 

 

Training Thursday

From the Bell in Feering, mixed ability pyramid session. 6.45 for 7.00 start. Hosted by Sally

 

Upcoming events

Essex way relay Jayne is putting team together for this, 10 stages of various distances, suitable for all abilities.  Sunday 7th Sept. This is a point to point narrated trail along the Essex way foot path. We currently have 1 and half teams, it would be good to fill the second team.

Runners still required below stages.                                            start post code                       finish post code

STAGE 1 EPPING – CHIPPING ONGAR 7.5 miles 8am.                    CM16 4HW                                CM5 9AR

STAGE 2 CHIPPING ONGAR – GOOD EASTER 9.5 miles 9am.         CM5 9AR                                   CM1 4RT

STAGE 9 BRADFIELD – RAMSAY 5.3 miles 5.15pm.                           CO11 2XB                               CO12 5HH

STAGE 10 RAMSAY – HARWICH LIGHTHOUSE 5.5 miles 6pm.        CO12 5HH                                CO12 3NJ

Pleshey half marathon 14th September

Essex 10k 5th Oct, Both Essex champs races.

Welcome New run leader to the team, Steve Swainbank.

Present with his whistle.