Welcome all, did you miss me!
Thanks to Len for covering the parish notices while I was away.
Please all thank Julia for August standards report which was emailed out today.
Eyam fell race
While you were all enjoying Len’s parish notices I was running up a big hill!
Mark Lawes, 1200 ft climb to Sir William trig point. Technical decent back to village. 01:04:15
Park run results.
Maldon
Peter Banks, 00:18:28
Katie Rawlinson, 00:27:31
Jayne Vernon, 00:28:28
Stacy Hember, Under 29 minutes for the first time since Jan 23! 00:28:54
Kimberley Hall, After a week of all inclusive gluttony I felt I should warm up my legs ready for Sunday. 00:31:37
Great Notley
Rob Hankey, 00:23:16
Markshall parkrun
Katy Denny, 00:24:35
Chalkwell beach parkrun
Simon Gill, PB and Club record in 00:18:15
Chilton Fields
Aaron Graves, Shake out in readiness for tomorrow 5mile race, 00:18:04
Lowestoft Parkrun
Tim Huxtable, Bit windy nice course along the sea front. 00:29:58
Colne Engaine 10 mile Fun Run
Bob Bardell, 12th very Hot, 01:20:54
Annabel Marriott, Made the rash decision to change to 10 mile on the day. Seems the sensible people did that in reverse. 1st 10miletime. HOT She was rewarded with a PB 02:11:53
Wissey Festival of Running
5 mile race,
Aaron Graves, Finally got it! been so close in 2019 and 2023 it was set in 1993. PB and club record in 00:27:26
10 mile race,
Mandy Graves, 01:44:02
Aaron Graves, with 3 minutes to spare he joined the 10 mile race, to cool down with mum, she gave her all very well done! Inspirational. 01:44:10
Essex way Relay 2024
Thanks to Kerry for putting the teams together. Thanks to Pete, Vicky, Katy and Kerry again for helping at the start and finish of our leg.
The A team finished in 25th Position.
Ryan Naidoo, Kerry Marsh, Julia Bawden, Stacy Hember, Tim Huxtable, Chris Gardiner, Kimberly Hall, Pete Banks, Katie Denny, Vikki Sheldon.
The B team finished in 56th Position, with only 5 running legs out of the 10.
Claire, Sharon Hardwicke, Lisa Allum, Neil, Ben Hall
Training Thursday,
Totham trot, details on the Thursday whatsapp group.
Up coming events,
Essex XC league race 1, Hainault Saturday 5th October.
XC relay at Weald park, 12th October, Kerry put a message on each of the training whatsapp group, please reply if you would like to run. Then come and help at the T10 the following day.
T10 helpers
Please see Jayne if you can help on the day before the day. 13th October
Runner of the month for August will be announced next Tuesday.