Late results.
The Lap 47 miles around Lake Windemere.
Sharon Hardwicke, Brutal, Horrendous Mental, Wet, Muddy Hilly Rocky steep 9000 ft, pitch black, Bear Grills Survival!! 18:27:00
BHF London to Brighton Offroad Bike Ride, 61 miles.
Len Marten, Much muddy fun. Big shout out to all the TRR who sponsored me, over £1000 raised. LSEG will match it!
08:50:21
Parksrun results
Maldon
Chris Gardiner, No Bart = 1st in age group for Chris! 00:20:50
Claire White, My first ever park run – thanks to Simon Peters for running it with me! PB and bronze std 00:24:52
Simon Peters, Nice chance to pace a fellow TRR member Claire White on her first parkrun. 00:24:53
Steve Swainbank, PB in 00:28:18
Rob King, I made it round….. Progress. 00:35:19
Sharon Hardwicke, Pacing Anita to her fastest time this year following her broken ankle, 00:37:12
Great Notley
Annabel Marriott, A gentle parkrun in the middle of a 9 mile run. 00:35:12
Clacton parkrun
Peter Banks, 1st finisher. I won’t say what my secret weapon was 00:18:47
Vicky Sheldon, 1st female in 00:22:19
Fountains Abbey parkrun
Carl Harper, Stunning scenery, loved every minute. 00:29:15
Jamaica Pond parkrun
Stacy Hember, 2nd in age group. Raining, wet but lovely route, a bit like home 00:29:16
Markshall Estate parkrun
Rob Hankey, 00:22:29
Michelle Edwards, Knocked another 5 minutes off this week and had a little jog on the second lap, 00:49:53
Stevenage
Aaron Graves, Nice 2 lap undulating route, not sure my dad appreciated my encouragement and running with him 0.6m in 00:16:55
QEOP 5k
Sally Banyard, 1st in age, road 5k PB, 3rd Gold Standard in 3 wks making it 5 in total. Happy to be getting back 00:23:54
Norman 100
Andrew Goodson, 1 character per mile? Hot, hilly, stomach rejected food, tired, 2nd 100 in 2 weeks; Did it anyway. 100 miles in 23:40:34
Emma Goodson, 1st time over marathon distance in 12 yrs. Lifetime best for distance 1st attempt @100km.Smashed it. 66.5 miles in 19:22:31
Ipswich Half Marathon
Kirsty Wiggins, PB and bronze std, 01:52:46
Katie Rawlinson, Great course and support with an evil hill around mile 8!! 02:09:15
Langham 10k
Simon Gill, Pacing went to plan and smashed my PB by 30 seconds and gold std in 00:38:03
Aaron Paul Graves, Run 16mile there 6:59 per mile then 2k kids race then chased Simon G for 10k 6:06 per mile. 38.03 as well.
Barton Rhodes, PB and Gold std 00:40:01
Lee Kerrison, It was a good event and I was happy just pacing Chris Harding to a pb and standard. PB of 00:45:53
Chris Harding, PB and Bronze std 00:49:51
Craig Vernon, New PB. Chuffed to bits 00:54:24
Jayne Vernon, PB and Bronze, 00:58:48
Mandy Graves, 00:59:32
Autumn Amble Trail, 7 mile narrated
Bob Bardell, 3rd in 00:54:13
Mayflower Trail Challenge
Simon Gallagher, 13 mile trail in 01:55:31
Training Thursday,
From Maldon blackwater leisure centre with Sharon, see whatsapp message.
Up coming events,
TRR members track night at Braintree on the 4th October, 6.45 warm up, 7.00 on track with Pete. Club has paid gate fees.
Essex XC league race 1, Hainault Saturday 5th October. Register on Roster athletics nothing to pay, as the club has paid the fees for the year.
XC relay at Weald park, 12th October, Kerry put a message on each of the training whatsapp group, please reply if you would like to run. Then come and help at the T10 the following day.
NESS xc 2024/25 Season.
2 x team captains, Pete Banks for the men and Vicky Sheldon for the ladies. If you have any questions regard xc please speak to 1 of those. We will be running an in house xc competition to make things more interesting this season.