NuclearFit
Len Marten, helped out at the outdoor circuit training thing that was NuclearFit. Some TRR faces! Lots of fun!
Parkrun result
Maldon
Peter Banks, 00:18:40
Stuart Peace, Club PB and Silver standard was a nice surprise. 00:22:34
Katie Rawlinson, Thank you to Simon Gallagher who helped push me at the end to get my first silver standard and a PB in 00:26:12
Simon Gallagher, 00:26:12
Tim Huxtable, 00:27:50
Lynda Rayner, 00:30:40
Dave Cassin, Volunteered for pacing at 32mins. Lovely relaxed effort but finished slightly quicker than expected. 00:31:33
David Watson, Achieved my fastest Parkrun of the year, thanks to Sharon for the 170 beats per minute music tip. 00:32:58
Torvean parkrun
Chris Gardiner, A beautiful course on the edge of Inverness, just 100 metres from.our hotel. We didn’t see Nessie th 00:26:43
Anna Taylor, First parkrun in a while, was good to be running like this again. Pleased to be in the top half too. 00:30:38
Great Notley
Rob Hankey, 00:22:36
Michelle Edwards, Lovely chatty walk with Annabel, 00:55:16
Annabel Marriott, Joined forces with Michelle and had a lovely, chatty parkrun in the autumn sun. 00:55:17
Oak hill parkrun
Aaron Graves, 00:17.0
East Grinsteasd parkrun
Simon Gill, A hard hilly muddy course, 2nd place. 00:21:58
Chelmsford parkrun
Sarah Conway, Change of route this week , could have been a PB if it wasn’t as long ! Bronze std 00:29:25
SVN – Thank You Challenge
Emma Goodson, Accidental marathon. Plan=walk 1 lap. Actual=ran 3, ran/walked 2. Chuffed after my 66miler last week. 05:32:12
Andrew Goodson, The end of an era and a more sensible 50km race this week. Legs tired. Accidental second place. 05:32:14
Loch Ness 10k
Anna Taylor, Lovely to be out running again. Made some new friends and bloody loved the race. 00:59:29
Loch Ness Marathon
Chris Gardiner, Very pleased! Great conditions, but a much tougher course than I was anticipating. 15 minute PB. And a silver std, in 03:31:05
Lorraine Mills, Stunningly beautiful course, I expected more people to be wearing kilts, but so glad that I did. New age group club record in 04:06:02
Maldon Half Marathon
Aaron Graves, 01:47:15
Simon Peters, Paced Neil Want & Katie Edwards. They both did better than they expected, stella performances! 01:53:40
Neil Want, Massive PB big thanks to Simon and Katie for getting me round so fast. PB and bronze std time of 01:55:25
Thomas Pease, 01:59:50
Lynda Rayner, First half marathon. 02:24:05
Training Thursday,
See whatsapp message please.
Up coming events,
TRR members track night at Braintree on the 4th October, 6.45 warm up, 7.00 on track with Pete. Club has paid gate fees.
Essex XC league race 1, Hainault this Saturday 5th October. Register on Roster athletics nothing to pay, as the club has paid the fees for the year.
XC relay at Weald park, 12th October, Kerry put a message on each of the training whatsapp group, please reply if you would like to run. Then come and help at the T10 the following day.
NESS xc 2024/25 Season.
2 x team captains, Pete Banks for the men and Vicky Sheldon for the ladies. If you have any questions regard xc please speak to 1 of those. We will be running an in house xc competition to make things more interesting this season.