Parish notices – 14th June 2022 | Tiptree Road Runners

Welcome all.

Please welcome tonight’s guest, Dave who is moving up from C25K, and Rachel returning for her 2^nd week.

Framlingham Friday 5

Mark Lawes run 00:36:02 hot and hillier than expected, happy with pacing.

Park run results from the weekend.

Maldon.

Alex Senko, 19:59

Chris Gardiner, 26:58

Stacy Hember, 27:08 run with Scotty and Chris, felt faster than it was.

David Watson, 30:12 new Parkrun PB! Yay! very happy, even though it was very hot.

Sue Long, 30:37

Great Notley.

Rob Hankey and Michelle Edwards, helping out and running as a warm up for the following day’s 10k.

Michelle, 25:03 Finishing 1st in age category and 3rd female.

Rob, 24.50

Markshall parkrun

Peter Banks, 19:05 Not Parkrun PB, but a Markshall PB

George, 20:23

Mandy Graves, 29:57 finishing 1st in age category.

Boxed 10K Hot and hilly

Rob Hankey, Running his 1st 10k for the club, in a pb and club std time of 46.26

Michelle Edwards, run 52:18 finishing 10th female, 2nd in age cat. Pb and club std

Kate Sutton, 57:59 “decided to use as training run with the mantra #hillsareourfriend”

Clare Howard, 01:08:59, There were so many never ending hills. Thanks TRR for cheering her in.

Boxed 5k, that’s was hot and hilly as well!

Craig Vernon, 27:14

Jayne Vernon, 31:44 saying Alex was the star encouraging everyone.

Alex Hadley, 32:26 Super hot and omg hilly!!! Great to run with the lovely TRR gang.

She also finished 1^st in her age group, present award!

Southend half marathon

Stacy Hember, 02:01:45 tried to stay with Scotty pacing 2hr but the heat got to her in the end.

Enigma A-Wing Marathon

Andrew Goodson, running 03:47:17 it’s his fastest marathon since re-joining the club and turning 40!

Windsor Sprint Triathlon

Morven Hurding,

“Great course and well organised for anyone new to Triathlon (if you don’t mind getting up at 4am for a dip in the Thames by 6.30). Good swim & bike, hilly run but lovely views of castle. Long transitions but well signed posted.

Note to self – use lap button for Tri mode on watch!

PB for Sprint Triathlon

Swim 750m 19.20min

T1 6.39

Bike 20k 49min

T2 2.30min

5 k Run 23.56”

Training this Thursday.

No training from the school this week.

6-mile trail run from the Swan in Chapel, from 6.30pm. See Thursday training whatsapp message for more details.

Next Thursday 23^rd Maldon 5k

Please help out if you are available from 6.30, might even be able to run.

Next park run take over, 2 weeks time will be at Mersea on the 25^th June. Stay for some fun afterwards. Breakfast brunch, bring your swim suits for a dip.

TRR giving back

Thanks to Jodie Well and Kate Denny for taking on the race reports for the newspaper, 1^st report was out last week but not sure which paper it was in.

T10.

Please keep this date free to help marshal, Sunday 9^th October.

We are also looking for sponsors, so if you would like to sponsor or know someone who maybe would like to please get in touch, thank you.

Submitting results.

If you would like to be included in the parish notices results, have your pb’s and club standards recognised you will need to submit your results via the TRR website please.

If you run a club standard, could you please put in the comments Bronze, silver or gold. This would really help me when I read out the notices.

Stuart Peace now helping Ant with results processing, please submit results by 5.00pm Monday, thank you.