Welcome all.
I hope you all enjoyed the long weekend, welcome tonight’s guest Rachel, joining group 1.
Park run results from the weekend.
Maldon.
Julia Bawden 31:25, Sue Long 30.53, Sharon 31.25, Anita Leaver running a bronze std time of 34:34.
Stacy Hember, 26.05 Tried to get under 26 minutes but not quite, still First Lady in her age group!
Great Notley.
Rob and Michelle both helping and out and running, Rob pacing 24 min in 23:59 and Michelle 25.07 finish 1st in age category and 5th female.
Markshall parkrun
Alex Senko, 19:17 club std
Peter Banks, 19:22 club std
Paul Gardener, 21:45 First ever park run. Not a bad time considering the amount of cider drank the day before
Simone Hilliard, 22:08
Chris Gardiner, 24.59
Rachel Chatfield, 1.13.14 Tail walking
Great Yarmouth North beach park run
Kerry Marsh, Omg that’s the hardest parkrun ever. Not the fastest but a PB for running 5k in soft sand 42.11
Henstridge parkrun, in Summerset
Mandy Graves finishing 1st in age group 32:00, the day after HBO 10k
North Walsham parkrun
Jodie Wells running a pb in 23:46, Silver standard, 2nd lady and 1st in age group.
Hurdlemakers Arms Trail
Anita, Sue and Sharon running together in 1.54.09, Nice route although we did go wrong but we soon got back on track, Julia and Stacy, run 1:21:38 after running there.
Hatfield Broad Oak 10K.
Another hot days racing!
| Name | Time | Comment |
| Chris GARDINER | 00:44:57 | PB |
| Simone HILLIARD | 00:45:09 | 16th Lady home and 1 sec outside her pb |
| Bob BARDELL | 00:45:34 | |
| Carl Harper | 00:49:10 | last run in White, and a pb |
| Sally BANYARD | 00:51:57 | Not racing for a pb, but still archived a silver std |
| Craig VERNON | 00:54:35 | PB, Race plan worked, thank Kate for her support at 6k |
| Kate SUTTON | 00:56:26 | Super fast sprint finish |
| Susan ARCHER | 00:58:41 | 1st race back after injury |
| Christopher HARDING | 00:59:57 | |
| Anthony KNIGHT | 01:00:38 | |
| Ann-Marie BEARNE | 01:01:03 | |
| Robyn HARDING | 01:01:04 | |
| Mandy GRAVES | 01:01:46 | |
| Anna TAYLOR | 01:05:16 | 1st run in TRR vest. |
| Kimberley HALL | 01:06:25 | Thank Anna and team TRR for there support |
| Alex HADLEY | 01:06:39 | Anna chatted for the whole 10k! |
| Clare HOWARD | 01:07:10 | Hot |
| Sue LONG | 01:07:31 | It was hot and horrible, but really nice medal and teeshirt |
| Jayne VERNON | 01:12:11 | Great team effort from Gp1- loved seeing the girls working together to get a great result . |
| Zoe GOULD | 01:12:12 |
Training this Thursday.
Run walk and talk, on the school field. Open to all abilities and injured members come a long for a walk and a chat.
Press club for a drink after.
Upcoming events/races
Malcolm has written a 6-mile trail run from the Swam in Chapel, Thursday 16th June from 6.30pm.
Can you respond to fb post please if you would like to go, we can pair you up if you have not done 1 before.
Next park run take over, will be at Mersea on the 25th June. Stay for some fun afterwards.
TRR giving back
Thanks to Jodie Well and Kate Denny for taking on the race reports for the newspaper, 1st report was out last week but not sure which paper it was in.
T10.
Please keep this date free to help marshal, Sunday 9th October.
We are also looking for sponsors, so if you would like to sponsor or know someone who maybe would like to please get in touch, thank you.
Submitting results.
If you would like to be included in the parish notices results, have your pb’s and club standards recognised you will need to submit your results via the TRR website please.
If you run a club standard could you please put in the comments Bronze, silver or gold. This would really help me when I read out the notices.
Stuart Peace now helping Ant with results processing, please submit results by 5.00pm Monday, thank you.
Coaches page on the website has now been updated, please take a look.
TRR Runner of the month for May.
For the ladies…………………… Jodie Wells
Jodie has been great support as a Run Leader Support, always the first one to volunteer when we ask for help each week. She’s been the “buddy” for potential new club members and made them feel very welcome.
On the racing front she ran a silver standard and pb at both the Colchester Stampede 10k and Witham May Day 10,
Maybe her biggest achievement for the month was showing great mental strength when called for during the Colchester half.
She has also recently taken on the combined role of the press officer to which the first one has been released on Maldon 5k series.
And for the gentlemen……………………. Simon Gill.
He has had a fantastic month of running with 3 silver standards, a PB at May Day 10 and first home for the club, and a terrific performance at London to Brighton Ultra with next to no training in place for this which he kept extremely quiet from us all.
He has also stepped up a lot behind the scenes also and helped Simon T with M5K series and recently taken on the IT coordinator role for the club which is also a committee role and made a really positive impact.