Welcome all.

Please welcome tonight’s guests Dave and Chris will be joining G1 and Svitlana joining G2. Great to see Rachel is now a signed-up member following her 2 week trial.

Start with thanking Malcolm for the pub trail last Thursday from The Swan in Chapel.

Park run results from the weekend.

Maldon.

Apparently, it was hot!

Alex Hadley, 31:32

Angela Dellar, 24:38 running a silver standard time and finishing 1st in age category.

Jayne Vernon, 31:31

Craig Vernon 25:56 in his 200th parkrun, finishing 3rd in my age Cat.

Sue Long, 32:41

Stacy Hember, 27:32

Ben Hall, 30:25

Great Notley.

Peter Banks, running a club std time in 19:12

Rob Hankey, 25:13

Michelle Edwards, 25:29 1st in age category

Markshall

Simon Thompson group of C25K’ers were out doing the 5k event following a block of training, so well done to all of them, and thank you to anybody who went and supported them on the day or during their training.

It was great seeing the photos of all the red shirt. I would like to say a BIG thank you to Simon T for doing this of his own back.

Alex Senko, 22:34

Chris Gardiner, 33:55, Anna Taylor, 36:17 enjoying running in with the C25K’er

 

Chelmsford Parkrun

Carl Harper, back on his old hunting ground run 24:00, Hot and busy so a slower time from him.

 

Mole valley, Debbies vineyard park run. In Surrey.

Edward Skinner, finishing 2nd in age category and an event pb, in 27:34

 

Monk Street 6 trail run.

Simon Gill run this in 1:14:06

Chequered flag trail.

Sharon Hardwicke, 7 miles route 1:23 Fabulous route. Although too many nettles for my liking 😫

 

Stour Valley Marathon.

Nearly 28 miles of self-navigating trail marathon from Nayland on the Essex/Suffolk boarder following the river Stour.

 

Gavin Laws finished in 6th Position just outside his goal of 4hr in 4hr 1 min 4 sec

Mark and Vicky running together enjoying a day out in the country side, 4hr 54 min 51 sec

 

Training this Thursday.

No training this Thursday we will be at Maldon 5k

Please help out if you are available from 6.30, might even be able to run.

 

Park run take over on Saturday Mersea, please wear your Tiptree tops.

 

We have 2 recently qualified run leaders. Jackie and Ann-Marie.

Please give them your support when they lead training sessions.

Present Whistle to them both.

If anybody else would like to be run leader support or a run leader please speak to Angela.

While we are on the subject, we have a new member/ run leader support night on the 27th July from the school.

Please come and support the new run leader and join in this practical session for everyone benefit. Again contact Angela if you would like to attend.

TRR giving back

Looking for someone to take runners names/what legs they would like to run for Essex way relay on the 4th Sept.

I have all the relevant leg details/post codes etc, I can pass on to them and generally help.

T10.

Please keep this date free to help marshal, Sunday 9th October.

We are also looking for sponsors, so if you would like to sponsor or know someone who maybe would like to please get in touch, thank you.

Submitting results.

If you would like to be included in the parish notices results, have your pb’s and club standards recognised you will need to submit your results via the TRR website please.

If you run a club standard, could you please put in the comments Bronze, silver or gold. This would really help me when I read out the notices.

Stuart Peace now helping Ant with results processing, please submit results by 5.00pm Monday, thank you.

Training Groups & Coaches page on the website has now been updated, so if you are looking to move up a group please check the criteria for that group. Thank you.