Welcome all.
Please welcome tonight’s guests, Phil joining group 2 and Sarah in group 1. I’m sure you will be made to feel welcome within the groups.
Late result from Last week.
Really nice to see Roger out running again last Tuesday evening at the Hawich 5k handicap series.
Roger Duffield, complete this in 43.38
Park run results from the weekend, after an 8-week training block.
Maldon.
Julia Bawden, 28:14
Rowena de Belligny, pacing her friend in 22:32
Craig Vernon, running another pb in 24:42, this is his second fastest ever 5k also 3rd in age Cat.
Chelmsford park run.
Jon Barter running 24:19
Marks Hall, TRR club race event.
36 members running or volunteering at this event.
| Position | Name | Time | Comment |
| 3 | Oleksandr SENKO | 18:21 | pb |
| 4 | Simon GILL | 18:45 | pb |
| 6 | James CAULKETT | 19:15 | pb |
| 12 | Rob HANKEY | 20:16 | New PB by 15 seconds and a silver standard. Also volunteered as barcode scanner. |
| 13 | Chris GARDINER | 20:18 | PB, and a gold std “What an event!!!! So many TRR tops! Great atmosphere and some great running. Buzzing!!!!!” |
| 20 | Bob BARDELL | 21:37 | |
| 25 | Morven HURDING | 22:28 | 1st female home |
| 29 | Louise Quinn | 22:45 | |
| 30 | Danielle HARRINGTON | 22:46 | |
| 36 | Michelle EDWARDS | 23:29 | Run a pb and barcode scanning after running |
| 39 | Mark LAWES | 23:40 | 20 sec pb for Mia |
| 42 | Angela DELLAR | 23:53 | pb ,first time under 24min, A wonderful morning with TRR and culmination of 8-weeks training. PB, silver standard (already awarded), 3rd in age category, 72.92% age graded and best mental headspace I’ve ever managed during a run. So pleased. 👍 |
| 43 | Alan HURDING | 23:59 | pb |
| 48 | Svetlano Synoneuko | 24:36 | 1st run in TRR vest |
| 50 | Simon THOMPSON | 24:59 | Running under 25 min after recovering from back op |
| 58 | Stuart PEACE | 25:46 | |
| 67 | Hattie Quinn | 26:15 | pb |
| 68 | Christopher HARDING | 26:15 | |
| 72 | Anna TAYLOR | 26:48 | Running a pb and finishing 14th female, almost beat Chris as 13th male … I’ll get him! |
| 83 | Sharon HARDWICKE | 27:29 | 2nd in age, Markshall Pb 20 secs off overall pb |
| 89 | Paul BYRNE | 27:54 | |
| 101 | Ash-Lee OSBORNE | 28:44 | Backed off to help his brother |
| 102 | Eddie Osborne | 28:45 | |
| 105 | Ann-Marie BEARNE | 28:55 | |
| 106 | Frances GRIDLEY | 28:56 | |
| 112 | David WATSON | 29:36 | Very happy – I finally smashed that sub 30 for Parkrun. Massive thank you to Len, all run leaders and j my fellow Group 1 runners. |
| 113 | Sue LONG | 29:41 | Marks hall pb |
| 118 | Clare HOWARD | 30:01 | Run a pb |
| 125 | Kim HALL | 30:39 | I have struggled so much mentally with my running recently and am so happy with this result! My fastest 5km since lockdown I think. 10th in my age category! I’m super happy! X |
| 137 | Rob HADGRAFT | 31:49 | Nice to Rob out running again after completing C25K |
| 183 | Robyn HARDING | 36:47 | |
| 184 | Zoe GOULD | 36:55 | Nice to Zoe |
| 224 | Rachel CHATFIELD | 01:09:02 | Tail walking. Was lovely to see so many TRR coming pass so strongly |
| Len Marten | I helped out at the event doing First Timers Welcome, Event Pack Away, Photographer and Videographer. I had planned to run it but needed to drop out so my 250th parkrun happens on my birthday weekend (first weekend in August). |
||
| Kate Finch | finish line | ||
| Malcom Bailey | finish line | ||
Wickham wanderings half marathon. Hot and hilly but lovely route
Kerry Marsh running her 2nd event of the weekend in 3:06:45
Run the Estuary 15 mile event.
Sharon Hardwicke, in a time of 3hr 2 min, it was a really beautiful route but sooo.. hot with no shade😒😰…
Training this Thursday.
No training this week as it’s the last event of the Maldon 5k series, please come along and help out, if we have enough people, you could run as well.
Upcoming event.
Felstead 10k, start moved to 9.00 am
Essex way relay.
Kerry has started a spread sheet, we now have 2 full teams, if enough interest we could start a 3rd team.
Track training.
Next track session will be 29th July Braintree track. Whatsapp message gone out.
Pete Banks and Ash have kindly offered to take this on between them.
Next block of training will be geared toward Autumn half or full marathon, at Chelmsford on the 16th October.
T10.
Please keep this date free to help marshal, Sunday 9th October.
We are also looking for sponsors, so if you would like to sponsor or know someone who maybe would like to please get in touch, thank you.
Submitting results.
If you would like to be included in the parish notices results, have your pb’s and club standards recognised you will need to submit your results via the TRR website please.
If you run a club standard, could you please put in the comments Bronze, silver or gold. This would really help me when I read out the notices.
Regarding club std’s, you can only archive a colour once (bronze/silver or gold in your age group) you either move up to the next std or change age groups. They are all recorded on the website and it is updated monthly.
Stuart Peace now helping Ant with results processing, please submit results by 5.00pm Monday, thank you.
Breaking news just in!
Grizzly 2023 will be a bulk entry again, saying we can have the same number of places as we did this year.