Welcome all.

I would like to welcome 2 new members Chris and Svitlana to the club.

I would like to thank Malcolm for his monthly std report.

 

Witham club 5k event.

Peter Banks run 18:41 on Thursday evening.

Great Bentley Friday 5.

Position Name Cat Time Comment
63 Alex SENKO MS 30:03:00  pb
130 Mark LAWES MV50 34:14:00  Sb won 4-man race to the finish line
329 Kerry MARSH FV40 43:45:00  Bronze std

 

Park run results from the weekend, 6 different locations this week.

Maldon.

Rachel Newenham, 30:09

Chris Newenham, running a pb in 25:36

Sharon Hardwicke, 30:07

Great Notley.

Rob Hankey,  Run Director for Great Notley parkrun, which also featured a mini-takeover from Braintree River Rotary Club and it was also a pacer event.

Marks Hall.

Alan Hurding, coming back from injury run, 25:26

Peter Banks, running 20.10

Simone Hillard, Wow! 10th home overall, 1st lady and 1st in age category! And managed a gold standard!!!  Over the moon, thanks to all the support provided x x x x x x x x x x

Lowestoft parkrun.

Chris Gardiner, 22:15 First time here….nasty little slope you go up twice, but beautiful run by the sea otherwise.

Anna Taylor, 37.04 running with her 10 year old niece at her 1st ever park run and first time she had run 5km!!!

Felixstowe parkrun.

Jayne Vernon, pacing 35.09  “Enjoyed pacing so much last week.i put myself forward this week to at Felixstowe,I love encouraging newbies to reach a goal”

Craig Vernon, running a pb on a pan cake flat course in 25:23

Southend parkrun.

Len and Paula doing a bit of voluntourism, Paula was a Tail walker and Len did a video/photos.

First time there, three lap on tarmac/concrete. Actually, very scenic event and super friendly.

Best post parkrun brekky since coming out of lockdown!”

 

 

Cliffe wood’s 5 mile, Rochester Kent.

Kate Sutton, running a pb and her 5th Bronze std in 42.38 closely followed by,

Craig Vernon, running his 2nd pb in 2 days, knocking 1:40 of his previous best time in a time of 43.08

 

Ridley Round. 13.4-15.4 miles!?

Sharon Hardwicke 4:21:00

Julia Bawden 3:31:59

“Fab event as always, Different route visiting 5 pubs enroute.. what could be better😃” Entertainment provided by Simon Baker!

Training this Thursday.

No training, please take a rest or easy run before Saturdays group park run

Upcoming event.

Marks hall park run on this Saturday try and get as many TRR members there as we can please.

The final round of the Maldon 5k series, 14th July, please come and help out.

Essex way relay.

Kerry has started a spread sheet, please take a look to which stages are still available to run. It would be great to get 3 teams out.

Track training.

Next track session will be 29th July Braintree track. Whatsapp message gone out.

Pete Banks and Ash have kindly offered to take this on between them.

T10.

Please keep this date free to help marshal, Sunday 9th October.

We are also looking for sponsors, so if you would like to sponsor or know someone who maybe would like to please get in touch, thank you.

Submitting results.

If you would like to be included in the parish notices results, have your pb’s and club standards recognised you will need to submit your results via the TRR website please.

If you run a club standard, could you please put in the comments Bronze, silver or gold. This would really help me when I read out the notices.

Stuart Peace now helping Ant with results processing, please submit results by 5.00pm Monday, thank you.

Runner of the month for June.

This lady has had a great month of running and supporting, and also archiving 2 pb’s at 5k and 10K events, also helping and encouraging others, both at training and pacing at Mersea park run take over.

Alex Hadley,

I think we would all agree after the journey this guy has had back to us, it’s amazing to see what he has archived, always smiling and full of energy.

Running several sub 20 Park runs. A 5 mile pb at Pleshey, and picking up silver stds for the month.

Alex Senko,