Guests this week, Ben and Lisa will be joining us for a 2nd week.

Thank you to Pete for track session on Friday. Please keep an eye out for the next 1.

Mid week trail, Dark Hart trail

Stuart Peace and Lee Kerrison, were over at Stebbing, 5 mile trail 58:47min

Park run results from the weekend.

Chelmsford Central Parkrun

Dave Cassin “First time at Chelmsford. Great course although very wet and a bit muddy in places.

133rd place of 519 participants. 18th in my age category.” 25:15

Marks Hall

Katy Denny, Over the moon to have gone sub-24 for the first time in my life, first in my age category and third female. Love a rainy run!! Pb and club std in 00:23:32

Hadleigh Parkrun

Simon Gill, at his 3rd different park run in 3 weeks 26:21

Maldon Prom Parkrun

Jayne Vernon, “This was my 197th run and 100th run at Maldon, Nice chatty run with Sharon planning a run session for Tuesday” 00:32.44

Stuart Peace, 00:25:04

Ben Hall, running a SB in 29:35 on a wet and muddy course.

Julia Bawden, in 29:37 “Chairman’s Challenge Total Ascent 89ft – think Prom Park must have shrunk in the rain as the ascent last week was 121ft 🤔🤷🏼‍♀️!!”

Anita Leaver, 1st in my age category and also my fastest time this year. 00:35:42

Stacy Hember, “Walked/ run the park run today with Anita’s better half, Brian. First bit of running for 8 weeks!” 46:39

Clare Howard, was marshalling.

Great Notley parkrun

Len Marten, I was hoping to take a very steady run/walk but ended up Guide Running for Chris who has Parkinsons. 00:34:26

Mendel Riverbank parkrun

Alex Senko, When you have -14 outside, it’s not easy to breathe during the run and too icy as well, but anyway I’m sharing with everyone, that I was educated in the system of TRR and surprisingly they all knows about Essex🏴󠁧󠁢󠁥󠁮󠁧󠁿 😊 💪 00:20:17

Brightlingsea 10k

Clare Howard, Lots of mud and puddles

Jayne Vernon, “We started along the  sea wall with plenty of puddles and mud. The TRR boys both run with Bambi feet ( wrong shoes on ) 🤣🤣🤣”

Alex Hadley, Great fun and lots of muddy——- All run together in 1hr 14 min.

Brightlingsea Challenge Half Marathon

Brian Reed, “Not having run this before was hoping it was more of a road race but worst nightmare, MUD, large puddles of water and more MUD ! and only wearing road shoes. Fell over (again) 3 miles from finish and collided with barbed wire fence, otherwise pleased to get to finish. 4th overall and 1st in age group.” 02:07:10

Craig Vernon, Super muddy route but pleased with my time on a tough course. 02:33:31

Hadleigh Legacy 10K at Hadleigh mountain bike course.

Position Time Name age group Comment
25 00:50:10 Mark Lawes 2 25 position 2nd v50. 900ft elevation. Loved it😊
47 00:53:48 Morven Hurding 1 7th female, 1st in age category
What a lovely surprise to see all 4 of the Chairman’s Challenge men’s team!Elevation 874ft
67 00:56:27 Lee Kerrison 7
130 01:06:13 Rachel Newenham 6
165 01:10:21 Chris Harding 38
166 01:10:14 Simon Scott 16 Mud and hills – it was grim!
184 01:12:45 Julia Bawden 1 1st in age group on the slippery, muddy, but quite enjoyable Hadleigh hills.
Chairman’s Challenge total ascent: 902ft.
258 01:25:47 Len Marten 28 Elevation Gain : 309m (1014ft)
A tough but thoroughly enjoyable course. Definitely my kinda race. Mud, gnarly inclines and decents and Jaffa Cakes.
261 01:26:12 Sue Long 12 Elevation 892
I came 12th in my age category. Which I was surprised and happy about.
Great muddy conditions which I really like 🙂 Thank you to my fellow TRR’S for cheering me in at the end.

Chairmen challenge

Boys Team, Mark, Lee, Chris H and Len.

Girls Team, Sue, Morven, Michelle and Julia.

Boys currently leading 2-1.

Boys Girls
Date Elevation Rank Elevation Rank
Dec 10875 1 6320 2
Jan 13317 1 10408 2
Feb 2875 2 7310 1
Mar 15788 1 11705 2
Total 42855 1 35743 2

Training this Thursday,

6.45 for 7.00 start, Moneghetthi Fartlek session, please come along and to learn more.

Upcoming events.

Markshall park run take over.

Orion 15

Summer pub trail.

Looking for someone to put on a summer social pub trail on a Thursday evening during summer months. Please get in touch with Angela.

We have a new members/RLS session.

 

Tonight we’re excited to get our new members together to learn to get more from being a member of TRR. As part of the session, new Run Leader Supports Michelle and Rob will also get the chance to learn the ropes. It’s a great system – everyone’s involvement is helping everyone else and the club to be even more successful. Thanks to all those involved 👍👍