Late results.

Emma Goodson, Bacchus half marathon, “5 wine/food party stops on course, 1 at the end

Tough course. Great race. Would do again!” 02:57:59

Ben Hall, Muntjac 15 mile, trailGr8 ❤️d it tho lst of 61 v. ‍♂️ > 2 hrs solo. ave ⬇️ but lots of ⛔️Nice after. mrk 4s ❤️ 04:12:12

Hatfield 5K.

Aaron Graves, Nice mid week run starting in day light finishing in the dark… might regret this on Sunday. 00:16:35

Parkrun results

Maldon

Barton Rhodes, PB and gold std in 00:19:16

Chris Gardiner, Shame that Bart ran such an amazing Maldon parkrun as he stopped me being 1st in age group! 00:21:25

Chris Harding, Running a bronze std in 00:24:36

Louisa Quilter, 00:25:30

Jayne vernon, 00:29:24

Great Notley

Len Marten, A pleasant run,in the sun, that’s another parkrun done, which is always fun. One tonne Cinnamon Bun. 00:33:11

Castle park parkrun Bishop Stortford

Aaron Graves, Legs feeling good from Wednesday…. Roll on tomorrow half marathon properly not the best pre half run. 00:17:28

Mandy Graves, First in age category, 00:30:33

Clacton parkrun

Simon Gill, 00:26:57

Clare Castle parkrun

Tim Huxtable, SEASON  BEST 5K, 00:27:56

Malling parkrun

Rob Hankey, Enjoyable trip to Malling (that’s in Kent, Lawsey!). Lovely fast course! 00:21:26

Michelle Edwards, Enjoyable parkrun , 4 minutes quicker than last week! 00:54:46

Oak Hill parkrun

Kirsty Wiggins, PB and silver club std in 00:23:00

Copenhagen 1/2 Marathon

Simon Peters, PB by 20mins from 2015. First of the 6, 1/2 marathon series for the super half’s!  bronze std, 01:40:50

Marcus Peters, Great race and achieved my target of sub 1:50 already planning to come back in 2025! PB 01:49:35

East Grinstead 10K

Simon Gallagher, Running with 10 work colleagues made me more competitive than usual, 3 mins off the PB and a Silver std, 00:45:24

Pleshey Half Marathon

Aaron Graves, Leg felt surprising good but stomach wasn’t until 6mile then got a stitch at 9mile not my day today. 01:16:33

Simon Gill, 01:30:58 Silver std

Chris Gardiner, Loved that! Best half marathon I’ve ever run. Not the fastest, but the best result for the effort. 01:31:32

Stuart Peace, 01:42:49

Sally Banyard, Gold std in doubt, race 0.1 short. County bronze, I’ll fist fight anyone trying to take that away01:49:41 Gold std

Len Marten, I spent a fun time helping out at the Pleshey Half doing numerous jobs.Great seeing TRR smiley chums

The Lap 47 miles around Lake Windemere.

Julia Bawden, Brutal, wet, muddy, almost 9000ft elevation, great team work and support, super chuffed with time 18:27:14 she was joined by Sharon Hardwicke as well. And Stacy who pulled out before making the finish.

Training Thursday,

Social loops around the village with Angela. See whatsapp message.

Up coming events,

TRR members track night at Braintree on the 4th October, 6.45 warm up, 7.00 on track with Pete. Club has paid fees.

Essex XC league race 1, Hainault  Saturday 5th October. Register on Roster athletics nothing to pay, as the club has paid the fees for the year.

XC relay at Weald park, 12th October, Kerry put a message on each of the training whatsapp group, please reply if you would like to run. Then come and help at the T10 the following day.

Grizzly 2025, club draw has been done now, well done to all the luck members who got a place. General entry this year will be by ballot.

NESS xc 2024/25 Season.

2 x team captains, Pete Banks for the men and Vicky Sheldon for the ladies. If you have any questions regard xc please speak to 1 of those. We will be running an in house xc competition to make things more interesting this season.