Welcome all!
Please welcome tonight guest Tom Pease, joining group 2.
Thank you to everyone that joined us for the AGM, either in the room or via zoom.
Malcolm would like to thank you all for his gift we presented him for doing the club standards.
Parkrun results from the weekend,
Alton Water parkrun
Simon Gill, 3rd place, far muddier than XC! 00:20:59
Becton parkrun
Tim Huxtable, “Nostalgic and Emotional return to the area my parents grew up haven’t been there for over 20 years since my last grandparents past. A nice Armistice day memorial a poem they shall not grow old two-minute silence and a pray. Then a nice park Run course.” 00:28:26
Colchester Castle parkrun
Chris Harding, 00:26:41
Great Notley parkrun
Annabel Marriott, 00:32:22
Highwoods parkrun
Mark Lawes, 220ft, still on it! 00:23:19
Phil Nicholls, Sneaky XC training with Charlie.. only to find the Chairman also there doing sneaky XC training! 00:26:36
Maldon parkrun
Robert King, Second in age group 00:25:30
Julia Bawden, Chairman’s challenge total ascent……oh hang on! Don’t need to say that anymore!!
Stacy Hember, Just trying to get round after being ill and with still a sore knee 😢 00:36:56
Anita Leaver, “1st in my age category, Sharon was kind enough to run with me and we managed a negative split!” 00:38:45
Marks Hall parkrun
Sam Oxley, pb in 00:29:26
Emma Pleasance, running a pb and bronze club std, 00:29:42
South Woodham Ferrers parkrun
Carl Harper, Lovely course, quite muddy in places. 00:24:46
Carver Barracks 10k
Lisa Allum, Lots of TRR support from Danielle, Vicky & Megan & Aaron. Thank you. 01:00:13
Paul Graves, 01:02:15
Mandy Graves, 01:07:19
Carver Barracks Remembrance Half
Peter Banks, Thank you to my support crew Vicky & Meghan ♥️♥️ club record and a pb in 01:20:06
Danielle Mallows, club record and gold club std in 01:33:29
Stebbing 10
Rob Hankey, After last year’s frustration at missing my silver standard by 1 second, and a very challenging 12 months since, I’ve finally achieved my 10 mile silver. Incredible running from Katy, Dave, and Julia. And super special to have my hero Michelle cheering us on too. Silver std and a pb in 01:11:04
Katy Denny, “Surprised myself with a faster than expected comfortable pace and kept Rob Hankey in my sights all the way round… but couldn’t quite Hankey him at the end! 61st overall, 9th woman, and within the race I hit a 5 miles and a 10k PB too.” Club record, pb and gold std in 01:11:39
Dave Cassin, Great race and my first 10 mile for TRR. I was aiming for 90 minutes but came in about 2 minutes early giving me a PB and a bronze standard. Very happy, great day and great support from fellow TRRers. 01:27:51
Julia Bawden, Great to see Rob, Katy and Dave smashing their targets. Michelle’s support very much appreciated. 01:37:09
Victoria Park half
Morven Hurding, “1st in age category. 18/ 274 females. Perfect conditions, good PB course, well organised and good support from Run Through.” Club record and pb in 01:36:11
The Hobble, 5 mile trail.
Stacy Hember, Lovely run with Alison Peace, route and mileage was just right for both of us, with a little bit of mud and rain too. Running together in 01:14:07
Anita Leaver, 01:20:32
Hard & Tortoise remembrance run
Alex Hadley, Bloody freezing again!! Fabulous event to support Airborne Gunners charity. Lovely to run with Ben &Sue. 01:18:00
Sue long, I was booked in to do the 6 hour timed lap event. I wasn’t feeling up to it so I opted to do 2 laps which would be a half Marathon. I did the first lap fine but messed up the 2nd lap by going completely the wrong way along the seawall. Only I could get it so wrong 😅So I decided to call it a day. Hopefully better luck next Year 🙂 02:18:35
Training Thursday
Sally will be leading the training session this Thursday, detail in whatsapp message.
Upcoming events.
Vets xc at Writtle on the 2nd December, Pre entry only, reply to fb post or contact Kerry please, Club pays entry fees for all members.
Track training at Braintree on Friday 24th Nov, please see whatsapp message.
New members/new run leader session on Tuesday 21st Nov.
Witham boxing day 5.
Presentation evening.
This Saturday, Forrester Park – upstairs in Forrester’s Suite – 6.30pm for 7.00 start.