Welcome all!

Parkrun results from the weekend.

Maldon

Rob King, 246 Parkrun, 1st in age group  and fastest time this year   75.22%  age grading. 00:22:56

Tim Huxtable, 00:29:33

Kimberley Hall, 00:30:06 Ran with Rachel Newenham. She encouraged me round which was lovely! I struggled from 3km mentally and just wanted to stop! But I did. It! New course pb! So happy with that

Stacy Hember, 00:36:44

Markshall parkrun.

Rob Still, 00:25:58

Great Notley parkrun, summer course.

Michelle Edwards “It was my 250th parkrun, 2nd in age cat. 00:26:40 with 102ft elevation”

Rob Hankey, “Volunteered for pre-event setup, first timers welcome, barcode scanning, and post event close down.

Was also Michelle’s 250th parkrun!” 00:26:40

 

University Parks, Oxford

Angela Dellar “Flat, gravel, beautiful route. 1st lady in age category 🙌” 00:23:45

Otley 10

Vicky knight, 2nd FV45 in a time of, 01:20:49

TEC Black Mountains Trail Running Challenge 13k

Len Marten, “Elevation Gain = 560m (1,837ft)

Such a spectacular race! Took a few photos going round.  Great views, proper hills, bacon and egg bap at the start and Jaffa Cakes at the Checkpoint.” 02:28:52

Steeple Bumpstead 10k trail run.

Michelle Edwards, “Not official time as they messed the results up , it was all a bit of a sham , also very hot 🥵

PB for that course by 6 minutes, Elevation 289ft” 00:58:04

Stour valley marathon
       
Pos Name Time comment
1 Aaron GRAVES, 03:34:36 Joint winner
10 Gavin LAWS, 04:15:31  
40 Simone HILLIARD, 05:39:20 Very much appreciated the support from the team from Mile 23/24 when I felt sick.  Words can’t express how thankful I am you all got me to the end.  Great support and thank you for getting me to the finish.  Lovely to see some TRR at the end too 🙂
40 Morven HURDING, 05:39:20  
40 Pete Banks, 05:39:20  
40 Mark LAWES, 05:39:20 Run with club members, stuck together and supported each other to the end. 1621ft please
40 Danielle HARRINGTON, 05:39:20  
Stour valley 1st half
Pos Name Time Comment
13 BARDELL, Bob 02:04:16  
78 SCOTT, Simon 03:28:05  
79 LONG, Sue 03:28:22  Elevation 907ft
79 MARRIOTT, Annabel 03:28:22 Fab run with Sue and Simon. Didn’t get lost even once.
83 GOULD, Zoe 03:54:07  

 

Chairmen’s challenge

  Teams      
  Boys   Girls  
Date Elevation. Rank Elevation. Rank
Dec 10875 1 6320 2
Jan 13317 1 10408 2
Feb 2875 2 7310 1
Mar 19797 1 14189 2
Apr 2645 2 7785 1
May 19658 1 7770 2
Jun 15463 1 4076 2
Grand Total 84630 1 57858 2

Training this Thursday,

No training this Thursday as M5K

Upcoming events.

M5K race 4, 22nd June volunteers needed please.

Mersea park run take over on the 24th June. Still room to add your name.

Social Thursday trail from the Bell in Feering, 6th July, Thanks to Morven, Sally and Jodie.

NOT the T10 17th Sept, opportunity to run the T10 route.