Welcome all!
Thank you to Chris for covering last week’s notices.
Welcome guests this week, Emma joining group 1, Chris joining group 2 with Lawrence and Adam.
Hatfield Midweek 5K Race Series.
Aaron Graves, Running a pb and diamond std in 00:16:25. “My first Dimond standard had to up my game as Pete Banks has been clocking up the Dimond standards”
Park run results from the weekend.
Maldon,
Clare Howard, Marshalled.
Nicole Rayner, 10th female, 1st in my age category and even though it wasn’t an official PB it was a personal PB. I was two minutes late for park run so my time was actually 24:34, I owe it all to TRR and am so grateful to be a part of such an amazing club. 00:26:56
Stuart Peace, 00:29:00
Anita Leaver, walked with Sharon in 00:53:00
Great Notley parkrun
Rob Hankey, run 00:22:54 and Michelle was marshalling.
Annabel Marriott, Hopefully this is the last of the hot ones for a while, 00:32:54
Len Marten, “Here I am enjoying the sun in Rhodes thinking about submitting my parkrun result for Parish Notices. How bloomin’ lovely am I? 😉 00:34:49
Great to see some of the Markshall Estate parkrun lot at Great Notley. Hilarious that Malcolm appears to have met his match in the Dad Joke space ;-)”
Billericay Parkrun
Julia Bawden, A warm up on the way to cross country. 2nd in my age group. Total Ascent: 171 ft 00:28:37.
Felixstowe Parkrun
Tim Huxtable, Steady well paced Run, 00:28:59
South Woodham
Jayne Vernon, Still too hot for any kind of speed but came 3rd in age cat, 00:32.21
Panshanger Parkrun
Paul Graves, 00:27:44
XC relays, Weald park hot and hilly 2 x 3k loop.
Thank you to Kerry for sorting the teams out.
We entered 2 ladies and 2 mens teams, Simone, Danielle and Rowena missed out on a medal by 5 secs finishing 4th V40 ladies teams.
Julia, Katy and Ruth made up the other ladies team.
Mark, Glen and Bob, V50 teams. And Rob, Edward and Phil making up the oldest V40 team there.
Beaver flat 50km trail.
Alex Senko, “Heat +30’, no shade at all. After mile 12, my left quad said my bye (because of cramps). Eventually, finished 22nd. Men’s stats: 142 Registered, 91 Finished, 15 Did Not Start, 36 Did Not Finish” 06:53:18
Ipswich half marathon
Clare Howard, “First solo TRR race for some time, PB by just over by 2 minutes 301 ft elevation
Lovely course, apart from an ever-giving hill at Mile 8!” 02:23:40
Thaxted Trail Half Marathon
Mark and Sean K, running together “774ft elevation, Missed the red Berry Bush so added a few extra miles and lost loads of time.” 02:36:00
Sue and Simon, “Elevation 411ft
Tough trail but I really enjoyed it. Great food at the end in the village hall.” 03:29:28
Not the T10.
Well done to all running or volunteering. Great morning running and supporting each other and our guests.
Thank you, Angela and Katy.
Chairmen’s challenge
| Sep | 5706 | 1 | 2741 | 2 |
| Grand Total | 129980 | 1 | 85996 | 2 |
Training this Thursday,
Tempo circuits on Oak rd, to suit all abilities. 6.45 for 7.00 start from the school.
Upcoming events.
Maldon Half, Langham 10k/5k.
Track training. (This one is Free to all members)
Friday 29th September at Braintree. Please reply to WhatsApp message.
T10
Please volunteer to help out on the day, your opportunity to give back to the club and help to keep this the amazing race what it is.
Presentation evening.
Saturday 18th November, Forrester Park – Forrester’s Suite – 6.30pm
A fantastic social evening for all our members to get together, to celebrate achievements, chat, drink and dance; there may even be some singing!
Free to Members, if you would like to bring a guests at £10 p.p. Please pm/dm Alex H, if you’d like to be there 😄