Welcome all.

Guest tonight joining group 2, Andrew Vickers, please give him a big TRR welcome.

And here for his 2nd week Mark Gardiner

Thank Julia for doing the club std report. Feeling 9 years younger!

M5K race 4.

Thank you, Phil and the core team, and all the members who volunteered on the night. We couldn’t put on such a great race series without you.

Chris Gardiner, A hot 1! I wasn’t feeling it beforehand, so a BIG thank you to all the support 4 my 2nd fastest 5k. 00:19:52

Simon Peters, What a great experience with shout outs on every corner. 1st Gold std, 1min 11secs PB, thank you TRR! 00:20:34

Marcel, finishing in 1st place in 22:58

Rob King, Brilliant support from everyone. Thank you all. Club record 00:24:14

Martin Payne, Hot and Humid but what support from TRR. 00:26:14

Parkrun results

Burnham parkrun

Edward Skinner, 00:28:52.

Dartford Heath parkrun

Aaron Graves, 00:19:38

Highwoods parkrun

Tim Huxtable, Hot and Hilly but took it steady get it done. 00:32:10

Maldon parkrun

Stuart Collett, Quickest parkrun of the year! PB 00:21:28

Rob King, Nice bike ride to Maldon. Very hot and first in my age group. 00:23:36

Simon Gallagher, 00:23:41

Simon Peters, Was a bit late joining, 00:23:56

Chris gardiner, 00:24:33

Jackie Robinson, Regretting that Friday night Sangria but still came 1st in age group. Lovely TRR faces there too. 00:25:01

Frances Gridley, 00:29:36

Jayne vernon, 00:31:13

Helen Potter, 00:33:26

Oxford parkrun

Marcel Kopp, 00:25:37

Thomas Mills parkrun

Simon Gill, 1st place, 00:19:12

Markshall parkrun

Lynda Rayner, 00:28:04

Katie Rawlinson, 00:28:39

Mandy Graves, 00:29:48

Great Notley parkrun

Rob Hankey, It was Great Notley’s 11th birthday which was fun. And it was HOT! 00:22:36

Dave Cassin, Another warm Saturday morning. Happy 11th birthday Great Notley! 8th in age cat & PR on the hill. 00:26:45

Annabel Marriott, Additional motivation from the ice cream van at the end, 00:32:12

Wither from Wether. Wethersfield Club, 8 mile trail.

Tim Huxtable, HOT but got round and good elevation achieved, 01:55:19

Orwell Challenge 2025, now in it’s 48th year! Event for runner and walkers.

Half marathon. 14 mile trail along the Orwell estuary and back.

Julia Bawden, 02:57:39

Full marathon.

Mark Lawes, Another Sunday another marathon! 05:09:56

Training Thursday

No training, at Braintree track Friday 4th July, 6.45 warm up, for 7, start on track. Do as much or as little as you like suitable for everyone.

Upcoming events

Friday 5 at Great Bentley.

Ekiden relays this Sunday.

Pub trail from the Swan, In Little Totham, 10th July. And Buffet afterwards.

Chairmen’s challenge park run, Clacton park run on 12th July.

Essex way relay Jayne is putting team together for this, 10 stages of various distances, suitable for all abilities.  Sunday 7th Sept. This is a point to point narrated trail along the Essex way foot path.

Finish line fund event, Finish Line Frolic, 27/07/2025 Belchamps Camp, Holyoak Lane, Hockley SS5 4JD. Choice half/full marathon or 6hr as many laps as possible. H and T event.