Parkrun results from the weekend.
Burnham-on-Crouch parkrun
Sue Long, “This was my 100th Parkrun and I came 3rd in my age category. There were 76 Parkrunners.”
Mersea island
Nic Vincent, Chris G, Mark L, Aaron G, Chris N, Rachel N, taking a short cut!!!
Len Marten, “(Strava) Elevation Gain = 38m (125ft)
Amongst the 8 remaining open parkruns across Essex, it was Mersea Island and their 6th Birthday event that won ;-)”
7 sleeps trail
Lee Kerrison, Chairman’s challenge elevation 315ft, 00:54:53
Chris Harding, 223ft elevation, 01:06:00
Stacy Hember, Lots of snow and lovely route, with lovely friends Sharon, Julia and Katy Rehal from Mid Essex Causal
Julia Bawden, “A great route and run in the snow – loved it. Total Ascent 308 ft.” 01:38:29
Craig Vernon, 01.29.40
Jayne Vernon, Lovely Snow run better than any hot day ❤️01.32.56
Elves 11 trail
Chris Newenham, Frosty morning, a really beautiful run and finished 4th overall. 1:38:39
Mandy Graves, First in age category, 02:18:01
Sue Long, “134ft, Cold and the ground was hard underfoot. ❄❄” 2:41:25
Training this Thursday,
Running with Jayne in Witham, see Thursday whatapp message for details.
Upcoming events.
Witham Boxing day 5 mile road race
26th Dec runners v riders Friday woods.
https://www.entrycentral.com/event/118852
27th Ilford 10 mile xc.
https://www.entrycentral.com/IlfordAC-10milesXC
Various trail events on over the break.
Back at Training Tuesday the 3rd Jan 2023.