Welcome all.

Welcome our newest member, Stuart Allen.

M5K race 5

Big big thank you to Phil and his core team for making this such a great race series. Thank all the members who volunteered their service over the course of the races.

Stuart Collett, Great support all around the course. PB 00:20:57

Mark Lawes, Great to run with Mia in the 1st mile, gold std 00:21:19

Chris Newenham, A fantastic (if warm ) run, with exceptional TRR support!  Missed Gold by 14 seconds – next yr! silver std and PB 00:21:50

Angela Dellar, Fabulous support so very much appreciated ❤️00:25:10

Stacy Hember, Fantastic race, and Marshalls a bit too hot but best time for a long time!! Bronze std 00:28:01

Julia Bawden, Really appreciated the TRR support – very happy to get a silver standard and CR. 00:28:20

Michelle Edwards, So grateful to been able to run the support was amazing thank you to Rob for always believing in me. 00:32:27

Parkrun results

Chelmsford Parkrun

Simon Gill, 00:19:27 and Andrew Vickers, 00:29:35

Markshall parkrun

Simon Gallagher, 00:22:47

Mark Lawes, Humid! 1st in age group. 00:23:02

Marcel Kopp, 00:23:23

Alan Hurding, 00:25:07

Morven, 00:25:59

Angela Dellar, 00:28:13

Ben’s Yard, Ely

Rob Hankey, 1st in age cat, 00:21:36

Great Notley

Marcus Peters, Did not like that hill. 00:21:43

Simon Peters, 00:22:51

Annabel Marriott, Toilets were shut. Jokingly said PBs all round. Got a PB and my 250th run! Now I need a nap! & cake! 00:30:15

Hockley Woods Parkrun

Stacy Hember, A bit wet but still not much cooler. 2nd in age group. 00:32:22

 

Mersea parkrun

Frances Gridley, 1st female in age category, 00:28.1

Claire White, Fourth female and first in age category 00:26:56

millennium country

Aaron Graves, 00:18:07

The great field

Chris Gardiner, 1st in age category. Gravelly & undulating course. Not the chatty run I’d planned. 00:21:20

Walthamstow Parkrun

Tim Huxtable, Good to be back running Parkrun after missing the last two weeks, 00:30:50

Late result from Chairmans challenge from Clacton park run.

Last weekend challenge was a draw! So it now 4-4, next event is 9th August park run of your choice for double points.

Gender
Female Male
Row Labels Total Rank no of runners Total Rank no of runners
Jul 90 1 9 90 1 13
Grand Total 910 1 101 790 2 93

 

Scouting for girls and boys trail, half marathon distance

Simon Gallagher, 02:04:56

Sharon, Stacy and Julia,   Lovely route and lovely company a bit wet which was freshening and a ploughmans at the finish 02:47:16

Tim Huxtable, 6.6 Miles route, Nice fun trail run on a cooler Sunday morning. 01:11:55

 

Training Thursday

Social trail a long the sea wall at Goldhanger. Meet at Chris and Rachel CM9 8AX. 7pm start. Please whatsapp message for full details.

Upcoming events

Essex way relay Jayne is putting team together for this, 10 stages of various distances, suitable for all abilities.  Sunday 7th Sept. This is a point to point narrated trail along the Essex way foot path. We currently have 1 and half teams, it would be good to fill the second team.

Essex champs 5k champs at Northern gateway Friday evening 8th August

Pleshey half marathon 14th Sept

Essex 10k 5th Oct

Both Essex champs races.