Welcome all!
Welcome tonight’s guests
Welcome newest member Andy Page.
Markshall Estate parkrun
Aaron Graves, he would like to thank you Philip Nicholls and Malcom and Marks hall team for the support definitely helped me speed up. 00:17:04
Paul Graves, 200th parkrun and first in age category. 00:28:08
Mandy Graves, 00:31:49
Jayne, A lovely easy jog round on a lovely crisp morning. 00:38:32
Chelmsford parkrun
Vicky Sheldon and family 00:29.49
Mersea parkrun
Zoe Bardell, L9vely chatty catch up with former member Paula, 00:38:32
Great Notley
Rob Hankey, 00:22:36
Annabel Marriott, 00:32:13
Maldon parkrun
Rob Still, PB and silver std, really happy with that as I’ve been working hard in training. 00:23:13
Anna Taylor, Lovely to see so many TRR runners helping out with pacing duties. I had a lovely run round with Julia and her perfect pacing. 00:29:48
David Watson, 00:33:04
Sue long, “I was a pacer, pacing 36 minute miles. Didn’t get the time quite right but I enjoyed doing it.
It was my 100th Parkrun at Maldon 🙂” 00:35:19
Sharon Hardwicke, “Pacing duties this week. Paced a lady to a new PB by 42 seconds. Her fastest time for over a year..👌” 00:36.01
Anita Leaver, I walked because I had had a cataract operation the day before! 00:52:12
Bury St Edmund parkrun
Tim Huxtable, 00:30:01
Eastville parkrun
Frances Gridley, 00:33:47
Training Thursday
Paired effort Southgate crescent with Sally, 6.45 from centre for 7.00 start.
Upcoming events
TRR track training Friday 9th Feb at Braintree.
Essex league xc race at Ilford on the 10th Feb, you need to pre register with Roster athletics please.
Ness xc race 5, at Hadleigh Suffolk 18th Feb, there is a small chance we could still win the league but we need you to turn up and run please.
Orion 15, 23rd March.
TRR PARKRUN GET TOGETHER – March 9th Colchester Castle Parkrun
Getting as many TRR together to run at Colchester Castle Parkrun. It will be great to see as many of you there as possible
HOWARD WILLIAMS’ TROPHY
Survey top of fb page. Voting closes on the 31st Jan.
It’s time to vote for the race which you think was the best organised in 2023, within the County of Essex.
The race must be completely on road and you have to consider the nuts and bolts of an efficiently organised race i.e. parking, changing facilities, signage, marshalling, results service, presentations, etc.
https://www.facebook.com/groups/1643867949243807/permalink/3364034450560473/